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Introduction to
Vipassana Meditation
Vipassana is one of India's
oldest techniques of meditation, first taught 2,500 years ago. It is a
practical method of self-awareness that allows one to face the tensions
and problems of daily life in a calm and balanced way.
Course Structure
and Guidelines
To understand the prerequisites for course attendance and to apply for a course in Ontario please consult the Course Schedule and the associated instructions.
Course
Schedule
To learn Vipassana Meditation one needs
to develop one's own experience during a residential ten day course.
Courses are held throughout the year at the Centre and are conducted in
English.
For information on our bilingual courses, please click below:
Introductory Talks and
Events
Public talks about Vipassana Meditation and
other events are regularly scheduled to provide interested persons with
information about the technique.
About
Vipassana Meditation in Ontario
Vipassana
Meditation as taught by S.N. Goenka was introduced to Ontario by his
students in 1980. The first course was held at a temporary campsite
near Bracebridge in the Muskokas. From that time until the present, the
development of the practice of Vipassana has grown greatly in the
Ontario area and continues to do so.
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Phone: +1
705-434-9850, +1 705-434-9851 
E-mail: info@torana.dhamma.org
